The first half of this past week was uneventful. I was chugging Soylent for lunch, eating regular dinners, and drank plenty of beers. It was pleasant. My work productivity, energy levels, and weight were fairly consistent. My Birthday Day 1 My birthday was this past weekend. I'm not a fan of big birthday bashes. I like smaller gatherings with close friends. I had no plans for my birthday this year; I figured that I was too old for birthday parties now. On Saturday, I took the train to my hometown,…